Tamale, Chicken & Cheese — Nutrition Facts & Ingredients
Per serving (1 TAMALE, 113 g): 200 calories. Per 100 g: 177 calories, 5.3 g protein, 8.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 TAMALE (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Autolyzed Yeast, Carrageenan, Cheddar Cheese, Chicken Base, Chicken Fat, Chicken Meat Including Natural Chicken Juices, Chile Peppers, Chili Peppers, Cilantro, Citric Acid, Cooked Chicken Meat, Corn, Corn Masa Flour, Cultured Milk, Dark Meat Chicken, Dextrose, Dry Chicken Broth, Enzymes, Fructose, Garlic Powder, Green Chile Peppers, Hydrolyzed Soy Protein, Including Turmeric, Modified Cellulose, Modified Food Starch, Modified Tapioca Starch, Natural Flavors, Onion Powder, Red Bell Pepper, Salt, Sodium Phosphate, Soybean Oil, Spices, Sugar, Water, White Distilled Vinegar, White Meat Chicken
Frequently asked questions
How many calories are in Tamale, Chicken & Cheese?
Per 100 g of Tamale, Chicken & Cheese there are 177 calories.
How much protein is in Tamale, Chicken & Cheese?
Per 100 g of Tamale, Chicken & Cheese there are 5.31 g protein.
How many carbohydrates are in Tamale, Chicken & Cheese?
Per 100 g of Tamale, Chicken & Cheese there are 18.58 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Tamale, Chicken & Cheese?
Per 100 g of Tamale, Chicken & Cheese there are 0.88 g sugars.
How much sodium (salt) is in Tamale, Chicken & Cheese?
Per 100 g of Tamale, Chicken & Cheese there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tamale, Chicken & Cheese?
Per 100 g of Tamale, Chicken & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tamale, Chicken & Cheese?
The main ingredients in Tamale, Chicken & Cheese are: Annatto, Autolyzed Yeast, Carrageenan, Cheddar Cheese, Chicken Base.
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