GARDEN-FRESH FOODS

Southwest Pasta Salad, Southwest — Nutrition Facts & Ingredients

UPC 11596040530 Manufacturer: Garden-Fresh Foods, Inc. Deli Salads Updated Sep 27, 2026

Calories
470per serving
Protein
4.3 gper 100 g
Carbs
27.9 gper 100 g
Fat
22.9 gper 100 g

Where to buy

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Per serving (1/2 Cup, 140 g): 470 calories. Per 100 g: 336 calories, 4.3 g protein, 22.9 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (140g)

Amount per servingCalories
470
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1021mg 44%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.9g 10%
Total Sugars 12.0g
Includes 11.1g Added Sugars 22%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 44.8mg 3%
Iron 2.0mg 11%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein4.3 g
Carbohydrates27.9 g
Sugars8.6 g
Added sugars7.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)25.8g
Fat22.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium729 mg
Calcium32 mg
Potassium151 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Southwest Pasta Salad, Southwest

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added Retention, Beet Powder, Bell Peppers, Calcium Chloride, Calcium Disodium EDTA, Caramel Color, Carrots, Cheese Culture, Cheese Cultures, Citric Acid, Contains2% Or Less Of:paprika, Cooked Pasta, Dextrose, Disodium EDTA, Distilled Vinegar, Dressing, Dried Garlic, Dried Onion, Dried Red Bell Peppers, Durum Wheat Semolina Enriched With Iron, Enzymes, Ferrous Sulfate And B Vitamins, Firming Agent, Folic Acid, Garlic, Grated Parmesan Cheese, High Fructose Corn Syrup, Kidney Beans Prepared Dark Red Kidney Beans, Lemon Juice Concentrate, Niacin, Oleoresin Paprika, Onion, Part-skim Milk, Pasteurized Cow's Milk, Polysorbate 80, Potassium Sorbate And Sodium Benzoate, Preservatives, Riboflavin, Romano Cheese, Salt, Seasoning, Soybean Oil, Spice, Spices, Sugar, Thiamine Mononitrate, To Protect Flavor, Tomato Paste, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Pasta Salad, Southwest?

Per 100 g of Southwest Pasta Salad, Southwest there are 336 calories.

How much protein is in Southwest Pasta Salad, Southwest?

Per 100 g of Southwest Pasta Salad, Southwest there are 4.29 g protein.

How many carbohydrates are in Southwest Pasta Salad, Southwest?

Per 100 g of Southwest Pasta Salad, Southwest there are 27.86 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Southwest Pasta Salad, Southwest?

Per 100 g of Southwest Pasta Salad, Southwest there are 8.57 g sugars.

How much sodium (salt) is in Southwest Pasta Salad, Southwest?

Per 100 g of Southwest Pasta Salad, Southwest there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Pasta Salad, Southwest?

Per 100 g of Southwest Pasta Salad, Southwest there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Pasta Salad, Southwest?

The main ingredients in Southwest Pasta Salad, Southwest are: Added Retention, Beet Powder, Bell Peppers, Calcium Chloride, Calcium Disodium EDTA.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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