Ito, Inc.

Medium Tsunami Plant-Based Combo, Medium Tsunami — Nutrition Facts & Ingredients

UPC 604215903790 Sushi Updated Sep 27, 2026

Per serving (7 ounces, 198 g): 220 calories. Per 100 g: 111 calories, 1.5 g protein, 1.0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 ounces (198g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 5.9g Added Sugars 12%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 31.7mg 2%
Iron 1.0mg 6%
Potassium 35.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein1.5 g
Carbohydrates24.8 g
Sugars6.6 g
Added sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)23.8g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium278 mg
Calcium16 mg
Potassium18 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Medium Tsunami Plant-Based Combo, Medium Tsunami

Prices and availability are set by the retailer.

Ingredients

Agar, Alcohol, Avocado, Brown Sugar, Carrageenaan Locust Bean Gum, Carrageenan, Carrots, Celery, Corn Flour, Corn Syrup, Dextrin, Dextring Hydroxypropyl Starch, Distilled Vinegar, Erotsyeast Extract, Gellan Gum, Glucose, Green Mustard, Guar Gum, Gum Arabic, Horse Radish, Hydroxypropyl Starch, Konjac, Locust Bean Gum, Lycopene, Milled Rice, Mustard, Onions, Paprika, Potassium Chloride, Rice, Rice Malt, Rice Vinegar, Salt, Seaweed, Sesame Seed, Soy Sauce, Soybean, Spirulino, Sugar, Titanium Dioxide, Vegan Salmon, Vegan Tuna, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Medium Tsunami Plant-Based Combo, Medium Tsunami?

Per 100 g of Medium Tsunami Plant-Based Combo, Medium Tsunami there are 111 calories.

How much protein is in Medium Tsunami Plant-Based Combo, Medium Tsunami?

Per 100 g of Medium Tsunami Plant-Based Combo, Medium Tsunami there are 1.52 g protein.

How many carbohydrates are in Medium Tsunami Plant-Based Combo, Medium Tsunami?

Per 100 g of Medium Tsunami Plant-Based Combo, Medium Tsunami there are 24.75 g carbohydrates. Of which 6.57 g sugars.

How much sugar is in Medium Tsunami Plant-Based Combo, Medium Tsunami?

Per 100 g of Medium Tsunami Plant-Based Combo, Medium Tsunami there are 6.57 g sugars.

How much sodium (salt) is in Medium Tsunami Plant-Based Combo, Medium Tsunami?

Per 100 g of Medium Tsunami Plant-Based Combo, Medium Tsunami there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Tsunami Plant-Based Combo, Medium Tsunami?

Per 100 g of Medium Tsunami Plant-Based Combo, Medium Tsunami there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Tsunami Plant-Based Combo, Medium Tsunami?

The main ingredients in Medium Tsunami Plant-Based Combo, Medium Tsunami are: Agar, Alcohol, Avocado, Brown Sugar, Carrageenaan Locust Bean Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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