Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (1 Cup, 180 g): 191 calories. Per 100 g: 106 calories, 3.3 g protein, 2.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (180g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Extract, Butter, Buttermilk, Cheddar Cheese, Cheese Cultures, Cheese Sauce Seasoning, Cheese Sauce: Water, Cooked Enriched Macaroni Product Water, Corn Syrup Solids, Cream, Dipotassium Phosphate, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Lactic Acid, Milkfat, Modified Food Starch, Natural Flavors, Niacin, Palm Oil, Pasteurized Milk, Reduced Iron, Riboflavin, Ricotta Cheese, Salt, Semolina Enriched Flour, Sodium Citrate, Thiamine Mononitrate, Wheat Flour, Whey, Yeast Extract
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 106 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 3.33 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 16.67 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 2.22 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: Annatto Extract, Butter, Buttermilk, Cheddar Cheese, Cheese Cultures.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Osi Industries, LLC
Nutrition facts for other products from Osi Industries, LLC:
- Rose, Sliced Canadian Bacon
- Redi-Serve, Veal Patties
- Rose, Sliced Canadian Bacon With Natural Juices
- Chuck Wagon Beef Patties
- On-Cor, Breaded Chicken Breast Patties With Rib Meat
- On-Cor, Breaded & Cooked Veal Patties