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Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch — Nutrition Facts & Ingredients

UPC 709351303432 Manufacturer: Curation Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 Cup, 100 g): 130 calories. Per 100 g: 130 calories, 2 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 2g
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1mg 6%
Potassium 253mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein2 g
Carbohydrates11 g
Sugars2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)8.0g
Fat9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium180 mg
Calcium47 mg
Potassium253 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Acacia Gum, Autolyzed Yeast Extract, Avocado, Avocado Herb Dressing, Buttermilk Powder, Canola Oil, Carrageenan, Carrots, Cheddar Cheese, Cheddar Tortilla Strips, Citric Acid, Corn Starch, Crispy Jalapenos, Crispy Red Bell Pepper, Culture, Cultured Dextrose, Cultures, Dehydrated Cheddar Cheese Powder, Dehydrated Onion, Dextrose, Dried Garlic, Dried Shallots, Egg Yolk, Emulsifier, Enriched Wheat Flour, Enzymes, Extractive Of Paprika, Folic Acid, Green Cabbage, Green Onion, High Oleic Safflower Mid Oleic Sunflower Oil, Jalapeno Peppers, Kale, Lactic Acid, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Natural Flavors, Niacin, Non Fat Buttermilk, Parsley, Red Bell Peppers, Red Cabbage, Reduced Iron, Riboflavin, Rice Vinegar, Romaine Lettuce, Rosemary Extract, Safflower Canola Oil, Salt, Seasoning, Seasoning Blend, Skim Milk Powder, Sodium Citrate, Spices, Sugar, Sunflower, Tapioca Starch, Thiamine Mononitrate, Trace Of Lime, Vegetable Oil, Vegetables, Water, Wheat Flour, Whey, Whole Grain Corn, Xanthan Gum

Frequently asked questions

How many calories are in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

Per 100 g of Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch there are 130 calories.

How much protein is in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

Per 100 g of Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch there are 2.0 g protein.

How many carbohydrates are in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

Per 100 g of Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch there are 11.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

Per 100 g of Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch there are 2.0 g sugars.

How much sodium (salt) is in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

Per 100 g of Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

Per 100 g of Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch?

The main ingredients in Avocado Crunch Chopped Vegetable Salad Kit, Avocado Crunch are: Acacia Gum, Autolyzed Yeast Extract, Avocado, Avocado Herb Dressing, Buttermilk Powder.

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Level of processing

5
Ultra-Processed
68 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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