Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese
- Calories
- 210per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 31.8 gper 100 g
- Fat
- 9.4 gper 100 g
Where to buy
Per serving (3 Triangles, 85 g): 210 calories. Per 100 g: 247 calories, 8.2 g protein, 9.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 Triangles (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Cheese Culture, Corn Starch, Cream, Cultured Skim Milk, Cultured Wheat Flour, Dehydrated Onion, Dextrose, Dill, Each Of The Following: Eggs, Enriched Wheat Flour, Enzymes, Feta Cheese, Folic Acid, Iron, Lemon Juice, Low Fat Cottage Cheese, Niacin, Pasteurized Milk, Preservative, Riboflavin, Salt, Spice, Spinach, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour
Frequently asked questions
How many calories are in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
Per 100 g of Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese there are 247 calories.
How much protein is in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
Per 100 g of Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese there are 8.24 g protein.
How many carbohydrates are in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
Per 100 g of Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese there are 31.76 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
Per 100 g of Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese there are 2.35 g sugars.
How much sodium (salt) is in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
Per 100 g of Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
Per 100 g of Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese?
The main ingredients in Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese are: Canola Oil, Cheese Culture, Corn Starch, Cream, Cultured Skim Milk.
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