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Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese

UPC 840423101805 Manufacturer: LUVO, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 255 g): 349 calories. Per 100 g: 137 calories, 4.3 g protein, 3.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
349
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 400mg 17%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 1.0mg 6%
Potassium 627mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein4.3 g
Carbohydrates22.0 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)20.4g
Fat3.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol6 mg
Sodium157 mg
Calcium81 mg
Potassium246 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Annatto, Avocado Oil, Brown Rice, Butternut Squash, Calcium Chloride, Cauliflower, Cheddar Cheese, Cheese Culture, Cheese Flavors, Cheeses, Citric Acid, Color, Cooked Brown Rice Pasta, Corn Starch, Dehydrated Garlic, Dehydrated Parsley, Dextrose, Enzymes, Garlic, Garlic Puree, Granulated Onion, Guar Gum, Including Paprika And Turmeric, Low Fat Milk, Maltodextrin, Milk, Monterey Jack Cheese, Natural Blue Cheese Flavor, Natural Cheddar Flavor, Nutritional Yeast, Panko Style Coating, Pea Protein, Potassium Chloride, Rice Bran, Rice Flour, Salt, Sea Salt, Seasoning, Spices, Water, Whey Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

Per 100 g of Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese there are 137 calories.

How much protein is in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

Per 100 g of Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese there are 4.31 g protein.

How many carbohydrates are in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

Per 100 g of Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese there are 21.96 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

Per 100 g of Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese there are 0.78 g sugars.

How much sodium (salt) is in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

Per 100 g of Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

Per 100 g of Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese?

The main ingredients in Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese are: Annatto, Avocado Oil, Brown Rice, Butternut Squash, Calcium Chloride.

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