JULIA'S TABLE

Free & Pure Six Super Seeds Wraps — Nutrition Facts & Ingredients

UPC 850001135061 Manufacturer: FC Foods, LLC Mexican Dinner Mixes Updated Sep 27, 2026

Free & Pure Six Super Seeds Wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 WRAP, 50 g): 80 calories. Per 100 g: 160 calories, 6 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 WRAP (50g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein6 g
Carbohydrates28 g
Sugars4 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)20.0g
Fat5 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium580 mg
Calcium200 mg
Potassium140 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Free & Pure Six Super Seeds Wraps

Prices and availability are set by the retailer.

Ingredients

Amaranth, Baking Soda, Brown Rice, Buckwheat, Cellulose, Chia, Corn Starch, Flaxseed, Guar Gum, Inulin, Millet, Mixed Wholegrain Flours, Mixed Wholegrain Seeds, Monocalcium Phosphate, Monodiglyceride, Pea Protein, Potato Starch, Quinoa, Sodium Acid Pyrophosphate, Sorghum, Soy Flour, Soybean Shortening, Sunflower Lecithin, Tapioca Starch, Teff, To Maintain Freshness, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Free & Pure Six Super Seeds Wraps?

Per 100 g of Free & Pure Six Super Seeds Wraps there are 160 calories.

How much protein is in Free & Pure Six Super Seeds Wraps?

Per 100 g of Free & Pure Six Super Seeds Wraps there are 6.0 g protein.

How many carbohydrates are in Free & Pure Six Super Seeds Wraps?

Per 100 g of Free & Pure Six Super Seeds Wraps there are 28.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Free & Pure Six Super Seeds Wraps?

Per 100 g of Free & Pure Six Super Seeds Wraps there are 4.0 g sugars.

How much sodium (salt) is in Free & Pure Six Super Seeds Wraps?

Per 100 g of Free & Pure Six Super Seeds Wraps there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Free & Pure Six Super Seeds Wraps?

Per 100 g of Free & Pure Six Super Seeds Wraps there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Free & Pure Six Super Seeds Wraps?

The main ingredients in Free & Pure Six Super Seeds Wraps are: Amaranth, Baking Soda, Brown Rice, Buckwheat, Cellulose.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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