BETTY CROCKER

Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix — Nutrition Facts & Ingredients

UPC 16000145672 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
5.7 gper 100 g
Carbs
74.3 gper 100 g
Fat
11.4 gper 100 g

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Per serving (1 BOWL, 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates74.3 g
Sugars42.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)71.4g
Fat11.4 g
Saturated fat2.9 g
Trans fat1.4 g
Cholesterol0 mg
Sodium514 mg
Calcium57 mg
Iron2.1 mg

Where to buy Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Artificial Flavors, Baking Soda, Butter, Caramel Sauce, Cellulose Gum, Cellulose Powder, Citric Acid, Cocoa Processed With Alkali, Colored With, Condensed Skim Milk, Corn Starch, Corn Syrup, Corn Syrup Solids, Cream, Distilled Monoglycerides, Dried Egg Whites, Enriched Flour Bleached, Folic Acid, Freshness Preserved By BHT, Gellan Gum, Iron, Leavening, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Milk, Partially Hydrogenated Soybean Cottonseed Oil, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Caseinate, Soy Lecithin, Sugar, Sulfiting Agents, Sweetened Condensed Skim Milk, Thiamine Mononitrate, Tocopherol And Ascorbic Acid, Water, Whet Flour, Whey Protein Isolate, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

Per 100 g of Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix there are 429 calories.

How much protein is in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

Per 100 g of Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix there are 5.71 g protein.

How many carbohydrates are in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

Per 100 g of Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix there are 74.29 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

Per 100 g of Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix there are 42.86 g sugars.

How much sodium (salt) is in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

Per 100 g of Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

Per 100 g of Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix?

The main ingredients in Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix are: Artificial Color, Artificial Flavors, Baking Soda, Butter, Caramel Sauce.

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Level of processing

5
Ultra-Processed
46 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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