ROYAL CARIBBEAN BAKERY

Hard Dough Bread, Hard Dough — Nutrition Facts & Ingredients

UPC 36073100484 Manufacturer: Royal Caribbean Jamaican Bakry Breads & Buns Updated Sep 27, 2026

Hard Dough Bread, Hard Dough
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 in Slice, 50 g): 140 calories. Per 100 g: 280 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 in Slice (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 5g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein10 g
Carbohydrates52 g
Sugars6 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)48.0g
Fat5 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium80 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Bleached Wheat Flour, Calcium Disodium EDTA Added, Colored With Annatto, Dough Conditioner, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Iron, Malt Syrup, Margarine, Mono- And Diglycerides, Niacin, Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Soybean Oil, Phosphoric Acid, Polysorbate 60, Potassium Bromate, Riboflavin, Salt, Sodium Propionate, Soya Lecithin, Soybean Oil And Partially Hydrogenated Cottonseed Oil, Sugar, TBHQ And Citric Acid Added To Protect Flavor, Thiamine Mononitrate, To Retard Spoilage, Vegetable Shortening, Vitamin A Palmitate Added, Water, Yeast And Calcium Propionate

Frequently asked questions

How many calories are in Hard Dough Bread, Hard Dough?

Per 100 g of Hard Dough Bread, Hard Dough there are 280 calories.

How much protein is in Hard Dough Bread, Hard Dough?

Per 100 g of Hard Dough Bread, Hard Dough there are 10.0 g protein.

How many carbohydrates are in Hard Dough Bread, Hard Dough?

Per 100 g of Hard Dough Bread, Hard Dough there are 52.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Hard Dough Bread, Hard Dough?

Per 100 g of Hard Dough Bread, Hard Dough there are 6.0 g sugars.

How much sodium (salt) is in Hard Dough Bread, Hard Dough?

Per 100 g of Hard Dough Bread, Hard Dough there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hard Dough Bread, Hard Dough?

Per 100 g of Hard Dough Bread, Hard Dough there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hard Dough Bread, Hard Dough?

The main ingredients in Hard Dough Bread, Hard Dough are: Artificial Flavors, Bleached Wheat Flour, Calcium Disodium EDTA Added, Colored With Annatto, Dough Conditioner.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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