KROGER

Whole Grain Alaskan Pollock Large Fish Sticks — Nutrition Facts & Ingredients

UPC 11110830944 Manufacturer: The Kroger Co. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
220per serving
Protein
14.2 gper 100 g
Carbs
15.9 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 220 calories. Per 100 g: 195 calories, 14.2 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 340mg 15%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.0mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein14.2 g
Carbohydrates15.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.9g
Fat8.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol40 mg
Sodium301 mg
Calcium9 mg
Potassium248 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Whole Grain Alaskan Pollock Large Fish Sticks

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Ingredients

Added As A Dough Conditioner, Alaska Pollock, Ascorbic Acid, Autolyzed Yeast, Baking Soda, Batter And Breading, Corn Starch, Cream Of Tartar, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dehydrated Tomato, Enriched Wheat Flour, Fish, Folic Acid, Garlic Powder, Leavening, Malted Barley Flour, Niacin, Onion Powder, Palm Oil, Reduced Iron, Riboflavin, Rice, Salt, Soybean Canola, Spices, Sugar, Tapioca Starch, Thiamine Mononitrate, Tomato Powder, Vegetable Oil, Water, Wheat, Wheat Gluten, Whole Malted Barley Flour, Whole Wheat Flour, Whole Yellow Corn Meal, Yeast

Frequently asked questions

How many calories are in Whole Grain Alaskan Pollock Large Fish Sticks?

Per 100 g of Whole Grain Alaskan Pollock Large Fish Sticks there are 195 calories.

How much protein is in Whole Grain Alaskan Pollock Large Fish Sticks?

Per 100 g of Whole Grain Alaskan Pollock Large Fish Sticks there are 14.16 g protein.

How many carbohydrates are in Whole Grain Alaskan Pollock Large Fish Sticks?

Per 100 g of Whole Grain Alaskan Pollock Large Fish Sticks there are 15.93 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Alaskan Pollock Large Fish Sticks?

Per 100 g of Whole Grain Alaskan Pollock Large Fish Sticks there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Alaskan Pollock Large Fish Sticks?

Per 100 g of Whole Grain Alaskan Pollock Large Fish Sticks there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Alaskan Pollock Large Fish Sticks?

Per 100 g of Whole Grain Alaskan Pollock Large Fish Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Alaskan Pollock Large Fish Sticks?

The main ingredients in Whole Grain Alaskan Pollock Large Fish Sticks are: Added As A Dough Conditioner, Alaska Pollock, Ascorbic Acid, Autolyzed Yeast, Baking Soda.

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Level of processing

5
Ultra-Processed
38 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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