WEIS QUALITY

Panko Breaded Pork — Nutrition Facts & Ingredients

UPC 41497062676 Manufacturer: Weis Markets, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (156 GRM, 156 g): 240 calories. Per 100 g: 154 calories, 16.0 g protein, 6.4 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size156 GRM (156g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 79.6mg 27%
Sodium 950mg 41%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.0g
Vitamin D 0mcg 0%
Calcium 7.8mg 1%
Iron 1.0mg 6%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein16.0 g
Carbohydrates6.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.4g
Fat6.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol51 mg
Sodium609 mg
Calcium5 mg
Potassium250 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Bay Leave, Black Pepper, Bleached Wheat Flour, Canola Oil, Caramel Color, Celery Seed, Chicken Flavor Vegetarian, Coriander, Dextrose Gmo Free, Each Of The Following: Yeast, Eggs, Fennel Seed, Flour, Folic Acid, Garlic Granulated, Malted Barley Flour, Mustard Flour, Natural Flavors, Niacin, Onion Granulated, Panko Bread Crumbs, Panko Whole Wheat Bread Crumbs, Pork, Reduced Iron, Riboflavin, Rice Flour, Rotisserie Seasoning, Salt, Sodium Polyphosphate, Soy Sauce Powder, Sugar, Sunflower Oil, Sweet Cream, Thiamine Mononitrate, Unsalted Butter, Water, Wheat Flour, White Pepper, Whole Wheat Flour, Worcestershire Powder, Yeast

Frequently asked questions

How many calories are in Panko Breaded Pork?

Per 100 g of Panko Breaded Pork there are 154 calories.

How much protein is in Panko Breaded Pork?

Per 100 g of Panko Breaded Pork there are 16.03 g protein.

How many carbohydrates are in Panko Breaded Pork?

Per 100 g of Panko Breaded Pork there are 6.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Panko Breaded Pork?

Per 100 g of Panko Breaded Pork there are 0.0 g sugars.

How much sodium (salt) is in Panko Breaded Pork?

Per 100 g of Panko Breaded Pork there are 609.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko Breaded Pork?

Per 100 g of Panko Breaded Pork there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko Breaded Pork?

The main ingredients in Panko Breaded Pork are: Bay Leave, Black Pepper, Bleached Wheat Flour, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
41 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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