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White Meat Chicken Taquitos — Nutrition Facts & Ingredients

UPC 17696402186 Manufacturer: H.J. Heinz Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 TAQUITOS, 94 g): 230 calories. Per 100 g: 245 calories, 7.5 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 TAQUITOS (94g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 270mg 12%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 7.0g
Calcium 60.2mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein7.5 g
Carbohydrates30.9 g
Sugars1.1 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)27.7g
Fat10.6 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol11 mg
Sodium287 mg
Calcium64 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cane Syrup Solids, Chicken Base, Chicken Fat, Chicken Filling, Chicken Meat With Natural Juices, Cilantro, Cooked Chicken Breast With Rib Meat, Corn Maltodextrin, Corn Masa Flour, Corn Oil, Corn Starch, Cumin, Dried Onion, Garlic Puree, Gelatin, Green Chile Puree, Guar Gum, Jalapenos, Lime, Modified Cellulose, Natural Flavors, Onions, Oregano, Salt, Sodium Alginate, Soybean Oil, Spice Extractives, Sugar, Tortilla, Turmeric, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in White Meat Chicken Taquitos?

Per 100 g of White Meat Chicken Taquitos there are 245 calories.

How much protein is in White Meat Chicken Taquitos?

Per 100 g of White Meat Chicken Taquitos there are 7.45 g protein.

How many carbohydrates are in White Meat Chicken Taquitos?

Per 100 g of White Meat Chicken Taquitos there are 30.85 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in White Meat Chicken Taquitos?

Per 100 g of White Meat Chicken Taquitos there are 1.06 g sugars.

How much sodium (salt) is in White Meat Chicken Taquitos?

Per 100 g of White Meat Chicken Taquitos there are 287.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken Taquitos?

Per 100 g of White Meat Chicken Taquitos there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken Taquitos?

The main ingredients in White Meat Chicken Taquitos are: Cane Syrup Solids, Chicken Base, Chicken Fat, Chicken Filling, Chicken Meat With Natural Juices.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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