Oven Ready Breaded Calamari — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 231 calories. Per 100 g: 204 calories, 12.4 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
- Cholesterol: 53% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, BHT, Black Pepper, Bleached Wheat Flour, Butter, Butter Flavored Powder, Buttermilk, Corn Syrup Solids, Cream, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Guar Gum, Lactose, Leavening, Modified Corn Starch, Modified Wheat Starch, Natural Butter Flavor, Natural Flavors, Natural Lemon Flavor, Onion Powder, Paprika Extract, Partially Hydrogenated Soybean Oil, Rice Flour, Salt, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Spice Extract, Spices, Squid, To Help Protect Flavor, To Retain Moisture, Water, Wheat Flour, Whey, Wild Caught, Yellow Corn Flour
Frequently asked questions
How many calories are in Oven Ready Breaded Calamari?
Per 100 g of Oven Ready Breaded Calamari there are 204 calories.
How much protein is in Oven Ready Breaded Calamari?
Per 100 g of Oven Ready Breaded Calamari there are 12.39 g protein.
How many carbohydrates are in Oven Ready Breaded Calamari?
Per 100 g of Oven Ready Breaded Calamari there are 22.12 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Oven Ready Breaded Calamari?
Per 100 g of Oven Ready Breaded Calamari there are 0.0 g sugars.
How much sodium (salt) is in Oven Ready Breaded Calamari?
Per 100 g of Oven Ready Breaded Calamari there are 735.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oven Ready Breaded Calamari?
Per 100 g of Oven Ready Breaded Calamari there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oven Ready Breaded Calamari?
The main ingredients in Oven Ready Breaded Calamari are: Baking Soda, BHT, Black Pepper, Bleached Wheat Flour, Butter.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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