ZARO'S BAKERY

Zaro's Bakery, Rugelach, Raspberry — Nutrition Facts & Ingredients

UPC 979797069975 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 24.9mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars17.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol36 mg
Sodium89 mg
Calcium0 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Bleached Enriched Flour, Butter, Carob Bean Gum, Carrageenan, Citric Acid, Corn Starch, Cream, Cream Cheese, Crumbs, Cultured Milk, Egg, Folic Acid, Granulated Sugar, Guar Gum, Iron, Locust Bean Gum, Modified Corn Starch, Modified Food Starch, Mono And Diglycerides Cashews And Raisins, Niacin, Palm Oil, Pasteurized Milk And Cream Cheese Culture Salt, Raspberries, Raspberry Jam, Riboflavin, Salt And Ascorbic Acid, Sodium Acid Pyrophosphate, Sodium Citrate, Sour Cream, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Water, Wheat Flour, Whey Wheat Gluten

Frequently asked questions

How many calories are in Zaro's Bakery, Rugelach, Raspberry?

Per 100 g of Zaro's Bakery, Rugelach, Raspberry there are 357 calories.

How much protein is in Zaro's Bakery, Rugelach, Raspberry?

Per 100 g of Zaro's Bakery, Rugelach, Raspberry there are 7.14 g protein.

How many carbohydrates are in Zaro's Bakery, Rugelach, Raspberry?

Per 100 g of Zaro's Bakery, Rugelach, Raspberry there are 42.86 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Zaro's Bakery, Rugelach, Raspberry?

Per 100 g of Zaro's Bakery, Rugelach, Raspberry there are 17.86 g sugars.

How much sodium (salt) is in Zaro's Bakery, Rugelach, Raspberry?

Per 100 g of Zaro's Bakery, Rugelach, Raspberry there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zaro's Bakery, Rugelach, Raspberry?

Per 100 g of Zaro's Bakery, Rugelach, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zaro's Bakery, Rugelach, Raspberry?

The main ingredients in Zaro's Bakery, Rugelach, Raspberry are: Bleached Enriched Flour, Butter, Carob Bean Gum, Carrageenan, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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