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Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala — Nutrition Facts & Ingredients

UPC 41512108747 Manufacturer: Smart & Final Iris Corporation Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
140per serving
Protein
6.2 gper 100 g
Carbs
40.6 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 RUGALA, 32 g): 140 calories. Per 100 g: 438 calories, 6.2 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 RUGALA (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 105mg 5%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.3g 1%
Total Sugars 6g
Includes 2.0g Added Sugars 4%
Protein 2g
Vitamin D 0mcg 0%
Calcium 1.0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein6.2 g
Carbohydrates40.6 g
Sugars18.8 g
Added sugars6.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)39.8g
Fat25 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol16 mg
Sodium328 mg
Calcium3 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Antioxidant, Apo Carotenal, Apple Flavor, Apples, Butter Flavor, Butter Vanilla Flavor, Carboxymethyl Cellulose, Carob Bean Guar Gums, Cinnamon, Citric Acid, Coloring, Corn Starch, Corn Syrup, Cream Cheese, Dextrose, Distilled Monoglycerides, Dough: Enriched Wheat Flour, Emulsifiers, Ethyl Alcohol, Filling: Sugar, Folic Acid, Malted Barley Flour, Maltodextrin, Mixed Tocopherol, Niacin, Palm Fractions, Palm Margarine, Palm Oil, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Polysorbate 20, Potassium Sorbate, Preservative, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Salted Butter, Silicon Dioxide, Sodium Benzoate, Sour Apple Flavor, Soy Lecithin, Soy-derived, Stabilizers, Thiamine Mononitrate, Turmeric Extract, Vitamin A, Vitamin E, Water, Wheat Flour, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

Per 100 g of Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala there are 438 calories.

How much protein is in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

Per 100 g of Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala there are 6.25 g protein.

How many carbohydrates are in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

Per 100 g of Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala there are 40.62 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

Per 100 g of Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala there are 18.75 g sugars.

How much sodium (salt) is in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

Per 100 g of Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

Per 100 g of Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala?

The main ingredients in Apple Cinnamon Rugala Gourmet Pastry, Apple Cinnamon Rugala are: Anti-caking Agent, Antioxidant, Apo Carotenal, Apple Flavor, Apples.

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Level of processing

5
Ultra-Processed
53 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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