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White English Muffins, White — Nutrition Facts & Ingredients

UPC 76057003127 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

White English Muffins, White
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
10.5 gper 100 g
Carbs
47.4 gper 100 g
Fat
0.9 gper 100 g

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Per serving (1 muffin, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 muffin (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 75.8mg 6%
Iron 2.0mg 11%
Potassium 49.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein10.5 g
Carbohydrates47.4 g
Sugars3.5 g
Added sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)43.9g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Calcium133 mg
Potassium86 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy White English Muffins, White

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cornmeal, Dough Conditioners, Enriched Unbleached Flour, Enzymes, Folic Acid, Fumaric Acid, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Primary Brewers Yeast, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Sugar, The Following: Wheat Gluten, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in White English Muffins, White?

Per 100 g of White English Muffins, White there are 246 calories.

How much protein is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 10.53 g protein.

How many carbohydrates are in White English Muffins, White?

Per 100 g of White English Muffins, White there are 47.37 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 3.51 g sugars.

How much dietary fiber is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White English Muffins, White?

The main ingredients in White English Muffins, White are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cornmeal, Dough Conditioners.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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