AUNT MILLIE'S

Multi Grain Bread, Multi Grain — Nutrition Facts & Ingredients

UPC 71314004312 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
6.5 gper 100 g
Carbs
51.6 gper 100 g
Fat
3.2 gper 100 g

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Per serving (1 SLICE, 31 g): 80 calories. Per 100 g: 258 calories, 6.5 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (31g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 2g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein6.5 g
Carbohydrates51.6 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)48.4g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium161 mg
Potassium129 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Multi Grain Bread, Multi Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Barley Flakes, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Modified Whey, Molasses, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Rye Flour, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Wheat Starch, Whole Grain Rolled Oats, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 258 calories.

How much protein is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 6.45 g protein.

How many carbohydrates are in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 51.61 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 6.45 g sugars.

How much sodium (salt) is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Bread, Multi Grain?

The main ingredients in Multi Grain Bread, Multi Grain are: A Preservative, Ascorbic Acid, Barley Flakes, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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