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Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice

UPC 78742073460 Manufacturer: Wal-Mart Stores, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 340 g): 309 calories. Per 100 g: 91 calories, 7.9 g protein, 1.5 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (340g)

Amount per servingCalories
309
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 54.4mg 18%
Sodium 850mg 37%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.1g 18%
Total Sugars 4.0g
Protein 27.0g
Vitamin D 1.0mcg 5%
Calcium 61.2mg 5%
Iron 3.0mg 17%
Potassium 476mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein7.9 g
Carbohydrates12.1 g
Sugars1.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)10.6g
Fat1.5 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol16 mg
Sodium250 mg
Calcium18 mg
Potassium140 mg
Iron0.9 mg
Vitamin D0.3 mcg

Where to buy Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice

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Ingredients

Autolyzed Yeast Extract, Canola Oil, Carrageenan, Carrot, Carrot Powder, Carrots, Celery, Chicken Fat, Chicken Meat, Chicken Stock, Cooked Brown Rice, Cooked Red Quinoa, Cooked Turkey Breast Meat, Corn Starch, Dehydrated Onion, Flavor, Flavorings, Fruit Juice, Garlic, Garlic Powder, Green Beans, Gum Arabic, Leek, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion, Paprika, Parsley, Potato Flour, Red Bell Pepper, Salt, Seasoning, Sodium Phosphate, Spices, Sweet Potatoes, Tomato, Turkey Base, Turkey Breast Meat, Turkey Flavor, Turkey Meat Including Turkey Juices, Turkey Stock, Vegetable Stock, Water, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

Per 100 g of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice there are 91 calories.

How much protein is in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

Per 100 g of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice there are 7.94 g protein.

How many carbohydrates are in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

Per 100 g of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice there are 12.06 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

Per 100 g of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice there are 1.18 g sugars.

How much sodium (salt) is in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

Per 100 g of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

Per 100 g of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice?

The main ingredients in Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice are: Autolyzed Yeast Extract, Canola Oil, Carrageenan, Carrot, Carrot Powder.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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