NICK'S

Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram

UPC 850009682758 Manufacturer: Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
230per serving
Protein
6.7 gper 100 g
Carbs
41.7 gper 100 g
Fat
10.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 sandwich, 120 g): 230 calories. Per 100 g: 192 calories, 6.7 g protein, 10.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (120g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 50.0g 18%
Dietary Fiber 15g 54%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0.1mcg 0%
Calcium 80.4mg 6%
Iron 4.7mg 26%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein6.7 g
Carbohydrates41.7 g
Sugars0.8 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)29.2g
Fat10.8 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol25 mg
Sodium233 mg
Calcium67 mg
Potassium250 mg
Iron3.9 mg
Vitamin D0.1 mcg

Where to buy Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Allulose, Almond Flour, Baking Soda, Butter, Carob Gum, Chicory Root Fiber, Chocolatey Flavored Chips, Cocoa Butter, Cocoa Powder, Coconut Oil, Cream, Dairy Protein Blend, Eggs, Enriched Wheat Flour, Epg, Erythritol, Folic Acid, From Pasteurized Sweet Cream, Ground Vanilla Bean, Guar Gum, Milk Protein Concentrate, Modified Plant-based Oil, Natural Flavors, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Solubie Corn Fiber, Soluble Corn Fiber, Soy Lecithin, Steviol Glycosides, Sunflower Oil Sunflower Lecithin, Tara Gum, Thiamine Mononitrate, Unsweetened Chocolate, Vegetable Glycerin, Water, Wheat Flour, Whey Otein Isolate, Whey Protein Isolate, Whole Milk Powder, Xanthan Gum

Frequently asked questions

How many calories are in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

Per 100 g of Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram there are 192 calories.

How much protein is in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

Per 100 g of Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram there are 6.67 g protein.

How many carbohydrates are in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

Per 100 g of Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram there are 41.67 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

Per 100 g of Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram there are 0.83 g sugars.

How much sodium (salt) is in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

Per 100 g of Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

Per 100 g of Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram?

The main ingredients in Cookies & Kram Vanilla Flavored Light Ice Cream Between 2 Chocolatey-Milk- Chokladchip Flavored Cookies, Cookies & Kram are: Acacia Gum, Allulose, Almond Flour, Baking Soda, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Vanilla Bean Ice Cream 169Calories 4.6Protein 6.2Fat FRESH & EASY Light Ice Cream 200Calories 4.6Protein 7.7Fat FRESH & EASY Ice Cream 234Calories 3.9Protein 11.7Fat FRESH & EASY Sorbet 126Calories 0Protein 0Fat FRESH & EASY Sorbet 105Calories 0Protein 0Fat FRESH & EASY Blood Orange Sorbet 126Calories 0Protein 0Fat

Level of processing

5
Ultra-Processed
44 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc

Nutrition facts for other products from Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc:

All Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc products →