Multigrain Waffles, Multigrain — Nutrition Facts & Ingredients
Per serving (2 waffles, 70 g): 220 calories. Per 100 g: 314 calories, 7.1 g protein, 11.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 waffles (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Calcium Carbonate, Cyanocobalamin, Dried Egg Whites, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Maltodextrin, Monocalcium Phosphate, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Reduced Iron Hydrogen, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil Canola Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin Blend, Water, Wheat Bran, Wheat Flour, Whey Powder, White Corn Flour, Whole Oat Flour, Whole Wheat Flour
Frequently asked questions
How many calories are in Multigrain Waffles, Multigrain?
Per 100 g of Multigrain Waffles, Multigrain there are 314 calories.
How much protein is in Multigrain Waffles, Multigrain?
Per 100 g of Multigrain Waffles, Multigrain there are 7.14 g protein.
How many carbohydrates are in Multigrain Waffles, Multigrain?
Per 100 g of Multigrain Waffles, Multigrain there are 42.86 g carbohydrates. Of which 5.71 g sugars.
How much sugar is in Multigrain Waffles, Multigrain?
Per 100 g of Multigrain Waffles, Multigrain there are 5.71 g sugars.
How much sodium (salt) is in Multigrain Waffles, Multigrain?
Per 100 g of Multigrain Waffles, Multigrain there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multigrain Waffles, Multigrain?
Per 100 g of Multigrain Waffles, Multigrain there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multigrain Waffles, Multigrain?
The main ingredients in Multigrain Waffles, Multigrain are: Baking Soda, Calcium Carbonate, Cyanocobalamin, Dried Egg Whites, Enriched Wheat Flour.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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