MRS BAIRD'S

Honey 7 Grain Bread — Nutrition Facts & Ingredients

UPC 70870000400 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Honey 7 Grain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 SLICES, 57 g): 150 calories. Per 100 g: 263 calories, 10.5 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 SLICES (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.8mg 10%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates47.4 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)43.9g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium421 mg
Calcium105 mg
Potassium158 mg
Iron3.2 mg
Vitamin D0 mcg

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Ingredients

Barley, Buckwheat, Bulgur Wheat, Calcium Propionate, Citric Acid, Corn, Crushed Wheat, Datem, Enriched Wheat Flour, Flaxseed, Flour, Folic Acid, Grain Vinegar, Honey, Malted Barley Flour, Millet, Molasses, Monoglycerides, Niacin, Oats, Preservatives, Reduced Iron, Riboflavin, Rice, Rye, Salt, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Sunflower Seeds, Thiamine Mononitrate, Triticale, Water, Wheat Bran, Wheat Gluten, Whole Grains, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey 7 Grain Bread?

Per 100 g of Honey 7 Grain Bread there are 263 calories.

How much protein is in Honey 7 Grain Bread?

Per 100 g of Honey 7 Grain Bread there are 10.53 g protein.

How many carbohydrates are in Honey 7 Grain Bread?

Per 100 g of Honey 7 Grain Bread there are 47.37 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Honey 7 Grain Bread?

Per 100 g of Honey 7 Grain Bread there are 5.26 g sugars.

How much sodium (salt) is in Honey 7 Grain Bread?

Per 100 g of Honey 7 Grain Bread there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey 7 Grain Bread?

Per 100 g of Honey 7 Grain Bread there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey 7 Grain Bread?

The main ingredients in Honey 7 Grain Bread are: Barley, Buckwheat, Bulgur Wheat, Calcium Propionate, Citric Acid.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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