ENSURE

Mixed Berry Max Protein Nutrition Shake, Mixed Berry — Nutrition Facts & Ingredients

UPC 70074672823 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 carton, 330 ml): 148 calories. Per 100 ml: 45 calories, 9.1 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 carton (330ml)

Amount per servingCalories
148
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 139mg 6%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 30.0g
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 469mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

45 calories in 100 ml
Protein9.1 g
Carbohydrates1.8 g
Sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol6 mg
Sodium42 mg
Calcium197 mg
Potassium142 mg
Iron1.4 mg
Vitamin A136 mcg
Vitamin C9.1 mg

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Ingredients

Acesulfame Potassium, And Blue 1, Biotin, Calcium Caseinate, Calcium Pantothenate, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Inulin, Less Than 0.5% Of: Vitamins And Minerals, Manganese Sulfate, Milk Protein Concentrate, Natural And Artificial Flavor, Niacinamide, Phylloquinone, Potassium Chloride, Potassium Hydroxide, Potassium Iodide, Potassium Phosphate, Pyridoxine Hydrochloride, Red 3, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Phosphate, Sodium Selenate, Soluble Corn Fiber, Sucralose, Sunflower Oil, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Magnesium Phosphate, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

Per 100 g of Mixed Berry Max Protein Nutrition Shake, Mixed Berry there are 45 calories.

How much protein is in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

Per 100 g of Mixed Berry Max Protein Nutrition Shake, Mixed Berry there are 9.09 g protein.

How many carbohydrates are in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

Per 100 g of Mixed Berry Max Protein Nutrition Shake, Mixed Berry there are 1.82 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

Per 100 g of Mixed Berry Max Protein Nutrition Shake, Mixed Berry there are 0.3 g sugars.

How much sodium (salt) is in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

Per 100 g of Mixed Berry Max Protein Nutrition Shake, Mixed Berry there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

Per 100 g of Mixed Berry Max Protein Nutrition Shake, Mixed Berry there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Max Protein Nutrition Shake, Mixed Berry?

The main ingredients in Mixed Berry Max Protein Nutrition Shake, Mixed Berry are: Acesulfame Potassium, And Blue 1, Biotin, Calcium Caseinate, Calcium Pantothenate.

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