GIANT EAGLE

Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp

UPC 30034923396 Manufacturer: Giant Eagle, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 200 calories. Per 100 g: 200 calories, 7 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 7g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.2mg 7%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein7 g
Carbohydrates16 g
Sugars10 g
Added sugars7 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)12.0g
Fat12 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol10 mg
Sodium260 mg
Calcium90 mg
Potassium270 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

A Natural Mold Inhibitor, Anti-caking Agent, Carrots, Cheese Culture, Corn Starch, Distilled Vinegar, Dried Garlic, Dried Onion, Dry Roasted Edamame, Egg White, Egg Yolk, Enzymes, Green Cabbage, Green Leaf Lettuce, Italian Style Cheese Blend, Kale, Lemon Juice Concentrate, Medium Asiago Cheese, Natamycin, Natural Flavors, Orange Juice Concentrate, Paprika Extract, Parmesan Cheese, Pasteurized Milk, Potato Starch, Powdered Cellulose, Quinoa, Red Cabbage, Romano Cheese Made From Cow's Milk, Salt, Soybean Oil Canola Oil, Soybeans, Sugar, Sunflower Kernels, Sunflower Oil, Sweet Onion Vinaigrette, Vegetable Oil, Vegetables, Water

Frequently asked questions

How many calories are in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

Per 100 g of Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp there are 200 calories.

How much protein is in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

Per 100 g of Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp there are 7.0 g protein.

How many carbohydrates are in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

Per 100 g of Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp there are 16.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

Per 100 g of Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp there are 10.0 g sugars.

How much sodium (salt) is in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

Per 100 g of Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

Per 100 g of Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp?

The main ingredients in Chopped Sunflower Crisp A Blend Of Cabbage, Kale, Lettuce, And Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, And Quinoa Salad Kit, Chopped Sunflower Crisp are: A Natural Mold Inhibitor, Anti-caking Agent, Carrots, Cheese Culture, Corn Starch.

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Level of processing

5
Ultra-Processed
39 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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