Uncle Ben's, Red Beans & Rice — Nutrition Facts & Ingredients
Per 100 g, Uncle Ben's, Red Beans & Rice has 152 calories, 3.2 g protein and 2.4 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Chloride, Autolyzed Yeast Extract, Canola Sunflower Oil, Ferric Orthophosphate, Folate, Folic Acid, Garlic Powder, Hydrolyzed Soy/corn/wheat Protein, Iron, Natural Flavors, Natural Smoke Flavor, Niacin, Onion Powder, Paprika, Parboiled Long Grain Rice, Parsley, Potassium Chloride, Red Beans, Red Bell Pepper, Salt, Soy Lecithin, Spices, Sugar, Tartaric Acid, Thiamine, Thiamine Mononitrate, Water, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Uncle Ben's, Red Beans & Rice?
Per 100 g of Uncle Ben's, Red Beans & Rice there are 152 calories.
How much protein is in Uncle Ben's, Red Beans & Rice?
Per 100 g of Uncle Ben's, Red Beans & Rice there are 3.2 g protein.
How many carbohydrates are in Uncle Ben's, Red Beans & Rice?
Per 100 g of Uncle Ben's, Red Beans & Rice there are 28.0 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Uncle Ben's, Red Beans & Rice?
Per 100 g of Uncle Ben's, Red Beans & Rice there are 1.6 g sugars.
How much sodium (salt) is in Uncle Ben's, Red Beans & Rice?
Per 100 g of Uncle Ben's, Red Beans & Rice there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Uncle Ben's, Red Beans & Rice?
Per 100 g of Uncle Ben's, Red Beans & Rice there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Uncle Ben's, Red Beans & Rice?
The main ingredients in Uncle Ben's, Red Beans & Rice are: Ammonium Chloride, Autolyzed Yeast Extract, Canola Sunflower Oil, Ferric Orthophosphate, Folate.
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Related guides
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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