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Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad

UPC 681131355063 Manufacturer: Wal-Mart Stores, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per 100 g, Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad has 126 calories, 6.8 g protein and 9.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
126
Total Fat 9.7g
Saturated Fat 2.4g
Trans Fat 0g
Cholesterol 19mg
Sodium 364mg
Total Carbohydrate 3.4g
Dietary Fiber 0.5g
Total Sugars 1.9g
Includes 0.5g Added Sugars
Protein 6.8g
Vitamin D 0mcg
Calcium 73mg
Iron 0.5mg
Potassium 102mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein6.8 g
Carbohydrates3.4 g
Sugars1.9 g
Added sugars0.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)2.9g
Fat9.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol19 mg
Sodium364 mg
Calcium73 mg
Potassium102 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

A Mold Inhibitor, Canola Soybean Oil, Carrageenan, Cheese Culture, Cherry Powder, Contains 2% Orless Of: Sea Salt, Contains Up To 12% Added Ingredients, Corn Starch, Culture, Cultured Celery Juice, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Green Leaf Lettuce, Guar Gum, Iceberg Lettuce, Locust Bean Gum, Modified Corn Starch, Natamycin, Natural Flavors, No Nitrates Or Nitrites Added, Nonfat Buttermilk, Nonfat Sour Cream, Pasteurized Milk, Phosphoric Acid, Pork, Potato Starch And Powdered Cellulose, Ranch Dressing, Salt, Seasoning Blend, Skim Milk Powder, Sodium Citrate, Spices, Sugar, Swiss Cheese, Tapioca Starch, To Prevent Caking, Turkey, Turkey Breast, Uncured Ham, Vegetable Oil, Vinegar, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad there are 126 calories.

How much protein is in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad there are 6.8 g protein.

How many carbohydrates are in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad there are 3.4 g carbohydrates. Of which 1.94 g sugars.

How much sugar is in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad there are 1.94 g sugars.

How much sodium (salt) is in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

Per 100 g of Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad?

The main ingredients in Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad are: A Mold Inhibitor, Canola Soybean Oil, Carrageenan, Cheese Culture, Cherry Powder.

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Level of processing

5
Ultra-Processed
49 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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