Kellogg's

Kellogg's Special K Cereal Chocolate Delight 13.1oz — Nutrition Facts & Ingredients

UPC 38000786693 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Special K Cereal Chocolate Delight 13.1oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
165per serving
Protein
6.8 gper 100 g
Carbs
80.9 gper 100 g
Fat
7.4 gper 100 g

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Per serving (1 Cup, 42 g): 165 calories. Per 100 g: 393 calories, 6.8 g protein, 7.4 g fat.

Label highlights: High in added sugars — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (42g)

Amount per servingCalories
165
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 251mg 11%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 12.6g
Includes 12.4g Added Sugars 25%
Protein 2.9g
Vitamin D 2.1mcg 11%
Calcium 9.7mg 1%
Iron 11.3mg 63%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein6.8 g
Carbohydrates80.9 g
Sugars30.1 g
Added sugars29.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)73.8g
Fat7.4 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium597 mg
Calcium23 mg
Potassium292 mg
Iron27 mg
Vitamin A2700 mcg
Vitamin C23 mg
Vitamin D5 mcg

Where to buy Kellogg's Special K Cereal Chocolate Delight 13.1oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Beta Carotene, BHT For Freshness, Brown Sugar Syrup, Chocolatey Chunks, Cocoa, Cocoa Processed With Alkali, Cyanocobalamin, Folic Acid, Hydrogenated Palm Kernel Oil, Malt Flavor, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vanilla Extract, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 13.1oz there are 393 calories.

How much protein is in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 13.1oz there are 6.8 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 13.1oz there are 80.9 g carbohydrates. Of which 30.1 g sugars.

How much sugar is in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 13.1oz there are 30.1 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 13.1oz there are 597.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 13.1oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Chocolate Delight 13.1oz?

The main ingredients in Kellogg's Special K Cereal Chocolate Delight 13.1oz are: Ascorbic Acid, Beta Carotene, BHT For Freshness, Brown Sugar Syrup, Chocolatey Chunks.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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