Appleways

Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct

UPC 675825756007 Manufacturer: Darlington Cookie Company Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Bar, 67.2 g): 280 calories. Per 100 g: 417 calories, 6.0 g protein, 13.4 g fat.

Label highlights: High in added sugars — 32% DV per serving Contains WheatContains SoyContains EggContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (67.2g)

Amount per servingCalories
280
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 150mg 7%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Includes 16.0g Added Sugars 32%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 2.0mg 11%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein6.0 g
Carbohydrates68.5 g
Sugars28.3 g
Added sugars23.8 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)65.5g
Fat13.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol7 mg
Sodium223 mg
Calcium30 mg
Potassium161 mg
Iron3.0 mg
Vitamin A1.5 mcg
Vitamin C3 mg
Vitamin D0 mcg

Where to buy Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct

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Ingredients

Annatto, Apple, Apple Fiber, Apple Juice Concentrate, Apple Puree, Apples, Ascorbic Acid, Baking Soda, Canola Oil, Cherry, Cocoa Butter, Corn Syrup, Eggs, Enriched Wheat Flour, Folic Acid, Fructose, Fruit And Vegetable Colors, Invert Syrup, Multicolored Bits, Natural Flavors, Niacin, Nonfat Dry Milk, Radish, Raisin Paste, Red Cabbage Turmeric, Reduced Iron, Riboflavin, Rice Flour, Rice Starch, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Spirulina, Sugar, Sweet Potato, Thiamine Mononitrate, Wheat Flour, Whole Grain Blend, Whole Grain Wheat Flour

Allergens

Contains: Wheat, Soy, Egg, Milk

Frequently asked questions

How many calories are in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct there are 417 calories.

How much protein is in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct there are 5.95 g protein.

How many carbohydrates are in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct there are 68.45 g carbohydrates. Of which 28.27 g sugars.

How much sugar is in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct there are 28.27 g sugars.

How much sodium (salt) is in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct there are 223.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct?

The main ingredients in Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct are: Annatto, Apple, Apple Fiber, Apple Juice Concentrate, Apple Puree.

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