CIRCLE K

Decadent M And M Cookie Xl — Nutrition Facts & Ingredients

UPC 29030003430 Manufacturer: Gardner International Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
570per serving
Protein
5.5 gper 100 g
Carbs
61.7 gper 100 g
Fat
21.1 gper 100 g

Where to buy

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Per serving (1 cookie, 128 g): 570 calories. Per 100 g: 445 calories, 5.5 g protein, 21.1 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (128g)

Amount per servingCalories
570
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 280mg 12%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.9g 11%
Total Sugars 50.0g
Protein 7.0g
Calcium 39.7mg 3%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g
Protein5.5 g
Carbohydrates61.7 g
Sugars39.1 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)59.4g
Fat21.1 g
Saturated fat10.2 g
Trans fat0 g
Cholesterol35 mg
Sodium219 mg
Calcium31 mg
Iron4.2 mg
Vitamin A176 mcg
Vitamin C0 mg

Where to buy Decadent M And M Cookie Xl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Artificial Vanilla Flavor, Baking Soda, Barley, Beta Carotene Color, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Brown Sugar, Butter, Chocolate, Chocolate Chunks, Chocolate Liquor, Cocoa Butter, Cornstarch Com Syrup, Dextrin Artificial Colors, Eggs, Enriched Wheat Flour, Folic Acid, Gum Acacia, Invert Sugar, Lactose, M And Ms, Milkfat, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Non Fat Milk, Palm Fruit, Potassium Sorbate, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Flour, Soy Lecithin, Soybean And Olive Oils, Sugar, Thiamine Mononitrate, Vanilla, Vegetable Oil Blend, Vitamin A Palmitate, Water, Wheat, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Decadent M And M Cookie Xl?

Per 100 g of Decadent M And M Cookie Xl there are 445 calories.

How much protein is in Decadent M And M Cookie Xl?

Per 100 g of Decadent M And M Cookie Xl there are 5.47 g protein.

How many carbohydrates are in Decadent M And M Cookie Xl?

Per 100 g of Decadent M And M Cookie Xl there are 61.72 g carbohydrates. Of which 39.06 g sugars.

How much sugar is in Decadent M And M Cookie Xl?

Per 100 g of Decadent M And M Cookie Xl there are 39.06 g sugars.

How much sodium (salt) is in Decadent M And M Cookie Xl?

Per 100 g of Decadent M And M Cookie Xl there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Decadent M And M Cookie Xl?

Per 100 g of Decadent M And M Cookie Xl there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Decadent M And M Cookie Xl?

The main ingredients in Decadent M And M Cookie Xl are: Artificial Flavors, Artificial Vanilla Flavor, Baking Soda, Barley, Beta Carotene Color.

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Level of processing

5
Ultra-Processed
50 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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