Macaroni & Cheese — Nutrition Facts & Ingredients
- Calories
- 280per serving
- Protein
- 11.1 gper 100 g
- Carbs
- 69.4 gper 100 g
- Fat
- 6.9 gper 100 g
Where to buy
Per serving (72 g): 280 calories. Per 100 g: 389 calories, 11.1 g protein, 6.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size72g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Macaroni & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto And Paprika, Butter Oil, Calcium Lactate, Carrageenan, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Syrup Solids, Dipotassium Phosphate, Enriched Pasta, Enzymes, Folic Acid, From Milk, Lactic Acid, Maltodextrin, Milk Protein, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Palm Oil, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Caseinate, Sodium Citrate, Sodium Phosphate, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate, Yeast Extract
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 389 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 11.11 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 69.44 g carbohydrates. Of which 4.17 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 4.17 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 1222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: Annatto And Paprika, Butter Oil, Calcium Lactate, Carrageenan, Cheddar Cheese.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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