LIGHTLIFE

Plant-Based Chicken Tenders — Nutrition Facts & Ingredients

UPC 43454478490 Manufacturer: Greenleaf Foods, SPC Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Plant-Based Chicken Tenders
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
8.8 gper 100 g
Carbs
24.2 gper 100 g
Fat
16.5 gper 100 g

Where to buy

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Per serving (2 pieces (91g) Per serving, 91 g): 250 calories. Per 100 g: 275 calories, 8.8 g protein, 16.5 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 pieces (91g) Per serving (91g)

Amount per servingCalories
250
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 2.5mg 14%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein8.8 g
Carbohydrates24.2 g
Sugars1.1 g
Added sugars1.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)22.0g
Fat16.5 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol0 mg
Sodium681 mg
Calcium198 mg
Potassium253 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Plant-Based Chicken Tenders

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Chloride, Cane Sugar, Canola Oil, Coconut Oil, Corn Flour, Dried Onions, Ferrous Sulfate, Flavor, Folic Acid, Garlic, Guar Gum, In A Breading Of: Enriched Wheat Flour, Iron, Methylcellulose, Modified Corn Starch, Natural Flavors, Niacin, Onion Powder, Paprika, Partially Fried In Canola Oil, Pea Protein, Riboflavin, Salt, Sodium Alginate, Spice, Sunflower Oil, Tapioca Starch, Tender: Water, Thiamine, Thiamine Mononitrate, Torula Yeast, Turmeric, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Chicken Tenders?

Per 100 g of Plant-Based Chicken Tenders there are 275 calories.

How much protein is in Plant-Based Chicken Tenders?

Per 100 g of Plant-Based Chicken Tenders there are 8.79 g protein.

How many carbohydrates are in Plant-Based Chicken Tenders?

Per 100 g of Plant-Based Chicken Tenders there are 24.18 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Plant-Based Chicken Tenders?

Per 100 g of Plant-Based Chicken Tenders there are 1.1 g sugars.

How much sodium (salt) is in Plant-Based Chicken Tenders?

Per 100 g of Plant-Based Chicken Tenders there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Chicken Tenders?

Per 100 g of Plant-Based Chicken Tenders there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Chicken Tenders?

The main ingredients in Plant-Based Chicken Tenders are: Calcium Chloride, Cane Sugar, Canola Oil, Coconut Oil, Corn Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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