LEAN CUISINE

Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans

UPC 13800810168 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package, 283 g): 289 calories. Per 100 g: 102 calories, 5.0 g protein, 1.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (283g)

Amount per servingCalories
289
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 14.2mg 5%
Sodium 569mg 25%
Total Carbohydrate 46.0g 17%
Dietary Fiber 9.1g 32%
Total Sugars 7.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 3.4mg 19%
Potassium 651mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein5.0 g
Carbohydrates16.2 g
Sugars2.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)13.1g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium201 mg
Calcium78 mg
Potassium230 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Acetic Acid, Annatto Color, Apple Cider Vinegar, Black Beans, Brown Rice, Butter, Buttermilk Powder, Calcium Chloride, Cheddar Cheese, Chili Pepper Puree, Cilantro, Citric Acid, Cooked Brown Rice, Corn, Cream, Cultured Cream, Cultured Milk, Cultured Part-skim Milk And Skim Milk, Enzymes, Garlic, Garlic Powder, Green Chiles, Ingredient Not In Regular Mozzarella Cheese, Jalapeno Peppers, Jalapeno Puree, Lime Juice Concentrate, Modified Cornstarch, Nonfat Milk, Onion Powder, Onions, Paprika, Peppers, Poblano Chiles, Potassium Salt, Potassium Sorbate And Sodium Benzoate, Preservatives, Reduced Fat Mozzarella Cheese, Roasted Red Bell Pepper Puree, Salt, Skim Milk, Sour Cream, Spices, Tomatillos, Tomato Paste, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

Per 100 g of Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans there are 102 calories.

How much protein is in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

Per 100 g of Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans there are 4.95 g protein.

How many carbohydrates are in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

Per 100 g of Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans there are 16.25 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

Per 100 g of Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans there are 2.47 g sugars.

How much sodium (salt) is in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

Per 100 g of Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans there are 201.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

Per 100 g of Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans?

The main ingredients in Tex-Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex-Mex Rice & Black Beans are: Acetic Acid, Annatto Color, Apple Cider Vinegar, Black Beans, Brown Rice.

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