Waldo's Gourmet Foods, Inc.

Cake In A Cup Boston Cream — Nutrition Facts & Ingredients

UPC 708302274609 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
460per serving
Protein
4.4 gper 100 g
Carbs
76.1 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 460 calories. Per 100 g: 407 calories, 4.4 g protein, 8.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
460
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 570mg 25%
Total Carbohydrate 86.0g 31%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein4.4 g
Carbohydrates76.1 g
Sugars37.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)75.2g
Fat8.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol9 mg
Sodium504 mg
Calcium133 mg
Iron1.3 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

Where to buy Cake In A Cup Boston Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Butter, Cellulose Gum, Chocolate Liquor, Cocoa Processed With Alkali, Coconut Oil, Corn Starch, Corn Syrup Solids, Dextrose, Egg White, Egg Yolk, Enriched Wheat Flour Bleached, Flour, Folic Acid, Food Starch Modified, Guar Gum, Iron, Margarine, Modified Tapioca Starch, Monocalcium Phosphate, Niacin, Nonfat Milk, Palm Kernel Oil, Polysorbate 60, Polysorbate 80, Red Glazed Cherry, Riboflavin, Salt, Sodium Caseinate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Vanillin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cake In A Cup Boston Cream?

Per 100 g of Cake In A Cup Boston Cream there are 407 calories.

How much protein is in Cake In A Cup Boston Cream?

Per 100 g of Cake In A Cup Boston Cream there are 4.42 g protein.

How many carbohydrates are in Cake In A Cup Boston Cream?

Per 100 g of Cake In A Cup Boston Cream there are 76.11 g carbohydrates. Of which 37.17 g sugars.

How much sugar is in Cake In A Cup Boston Cream?

Per 100 g of Cake In A Cup Boston Cream there are 37.17 g sugars.

How much sodium (salt) is in Cake In A Cup Boston Cream?

Per 100 g of Cake In A Cup Boston Cream there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cake In A Cup Boston Cream?

Per 100 g of Cake In A Cup Boston Cream there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cake In A Cup Boston Cream?

The main ingredients in Cake In A Cup Boston Cream are: Baking Soda, Butter, Cellulose Gum, Chocolate Liquor, Cocoa Processed With Alkali.

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Level of processing

5
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39 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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