Waldo's Gourmet Foods, Inc.

Cake In A Cup Choco Mud Pie, Choco Mud — Nutrition Facts & Ingredients

UPC 708302274616 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
520per serving
Protein
2.6 gper 100 g
Carbs
92.0 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 520 calories. Per 100 g: 460 calories, 2.6 g protein, 8.8 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
520
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 680mg 30%
Total Carbohydrate 104g 38%
Dietary Fiber 1.0g 4%
Total Sugars 65.0g
Protein 3.0g
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein2.6 g
Carbohydrates92.0 g
Sugars57.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)91.1g
Fat8.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol4 mg
Sodium602 mg
Calcium88 mg
Iron1.0 mg
Vitamin A26.4 mcg
Vitamin C0 mg

Where to buy Cake In A Cup Choco Mud Pie, Choco Mud

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Butter, Calcium Acetate, Cellulose Gum, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Coconut Oil, Corn Starch, Corn Syrup Solids, Dextrose, Egg White, Egg Yolk, Enriched Wheat Flour Bleached, Flour, Folic Acid, Food Starch Modified, Guar Gum, Iron, Margarine, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm Kernel Oil, Polysorbate 60, Polysorbate 80, Riboflavin, Salt, Sodium Caseinate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Vanillin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cake In A Cup Choco Mud Pie, Choco Mud?

Per 100 g of Cake In A Cup Choco Mud Pie, Choco Mud there are 460 calories.

How much protein is in Cake In A Cup Choco Mud Pie, Choco Mud?

Per 100 g of Cake In A Cup Choco Mud Pie, Choco Mud there are 2.65 g protein.

How many carbohydrates are in Cake In A Cup Choco Mud Pie, Choco Mud?

Per 100 g of Cake In A Cup Choco Mud Pie, Choco Mud there are 92.04 g carbohydrates. Of which 57.52 g sugars.

How much sugar is in Cake In A Cup Choco Mud Pie, Choco Mud?

Per 100 g of Cake In A Cup Choco Mud Pie, Choco Mud there are 57.52 g sugars.

How much sodium (salt) is in Cake In A Cup Choco Mud Pie, Choco Mud?

Per 100 g of Cake In A Cup Choco Mud Pie, Choco Mud there are 602.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cake In A Cup Choco Mud Pie, Choco Mud?

Per 100 g of Cake In A Cup Choco Mud Pie, Choco Mud there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cake In A Cup Choco Mud Pie, Choco Mud?

The main ingredients in Cake In A Cup Choco Mud Pie, Choco Mud are: Baking Soda, Butter, Calcium Acetate, Cellulose Gum, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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