AUNT MILLIE'S

Whole Grain Hamburger Buns, Whole Grain — Nutrition Facts & Ingredients

UPC 71314002578 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Whole Grain Hamburger Buns, Whole Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
8.3 gper 100 g
Carbs
43.3 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1 bun, 60 g): 150 calories. Per 100 g: 250 calories, 8.3 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (60g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Includes 3g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.0mg 11%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8.3 g
Carbohydrates43.3 g
Sugars6.7 g
Added sugars5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)38.3g
Fat3.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium100 mg
Potassium183 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Whole Grain Hamburger Buns, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Barley Flakes, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Rye Flour, Salt, Sesame, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Wheat Starch, Whole Grain Rolled Oats, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Hamburger Buns, Whole Grain there are 250 calories.

How much protein is in Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Hamburger Buns, Whole Grain there are 8.33 g protein.

How many carbohydrates are in Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Hamburger Buns, Whole Grain there are 43.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Hamburger Buns, Whole Grain there are 6.67 g sugars.

How much sodium (salt) is in Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Hamburger Buns, Whole Grain there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Whole Grain Hamburger Buns, Whole Grain there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Hamburger Buns, Whole Grain?

The main ingredients in Whole Grain Hamburger Buns, Whole Grain are: A Preservative, Ascorbic Acid, Barley Flakes, Calcium Phosphate, Calcium Propionate.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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