PARLA

Ravioli — Nutrition Facts & Ingredients

UPC 835008001229 Pasta by Shape & Type Updated Sep 27, 2026

Per serving (5 ONZ, 141 g): 300 calories. Per 100 g: 213 calories, 12.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (141g)

Amount per servingCalories
300
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 70.5mg 24%
Sodium 530mg 23%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 17.0g
Calcium 350mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein12.1 g
Carbohydrates23.4 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)22.0g
Fat7.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol50 mg
Sodium376 mg
Calcium248 mg
Iron1.3 mg
Vitamin A85.2 mcg
Vitamin C0 mg

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Ingredients

And Beta Carotene, Cheese Culture, Corn Starch, Cream, Cultured Milk, Dairy Solids, Durum Wheat Flour, Egg Whites, Enzymes, Ferrous Sulfate, Filling: Whole Milk Ricotta Cheese, Folic Acid, Mozzarella Cheese, Niacin, Parmesan Cheese, Pasta: Extra Fancy Durum Wheat Flour Enriched, Pasteurized Sheep's Milk, Pasteurized Whole And Part Skim Milk, Rennet, Riboflavin, Romano Cheese, Salt, Salt And Spices, Skim Milk, Thiamine Mononitrate, Vinegar, Water, Whey, Whole Eggs, Whole Milk

Frequently asked questions

How many calories are in Ravioli?

Per 100 g of Ravioli there are 213 calories.

How much protein is in Ravioli?

Per 100 g of Ravioli there are 12.06 g protein.

How many carbohydrates are in Ravioli?

Per 100 g of Ravioli there are 23.4 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Ravioli?

Per 100 g of Ravioli there are 2.13 g sugars.

How much sodium (salt) is in Ravioli?

Per 100 g of Ravioli there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ravioli?

Per 100 g of Ravioli there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ravioli?

The main ingredients in Ravioli are: And Beta Carotene, Cheese Culture, Corn Starch, Cream, Cultured Milk.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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