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Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich

UPC 77900471742 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 sandwich, 116 g): 240 calories. Per 100 g: 207 calories, 12.9 g protein, 13.8 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (116g)

Amount per servingCalories
240
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 720mg 31%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 15.0g
Vitamin D 1.2mcg 6%
Calcium 119mg 9%
Iron 1.3mg 7%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein12.9 g
Carbohydrates6.9 g
Sugars2.6 g
Added sugars1.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.0g
Fat13.8 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol147 mg
Sodium621 mg
Calcium103 mg
Potassium259 mg
Iron1.1 mg
Vitamin D1 mcg

Where to buy Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich

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Ingredients

Bacon, Bacon-type Flavor, Caramelized Yellow Onions, Cheese Culture, Citric Acid, Citrus Fiber, Contains 2% Or Less: Citric Acid, Cream, Cured With Water, Dextrose, Enzymes, Frittata: Whole Egg, Green Bell Pepper, Ham, Ham Water Added, Maltodextrin, Modified Food Starch, Natural Flavors, Pasteurized Process American Cheese: Milk, Portabella Mushrooms, Potassium Chloride, Potassium Citrate, Preservative, Red Bell Pepper, Rice Starch, Salt, Smoke Flavor, Smoke Flavoring, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Sunflower Oil, Tetrasodium Pyrophosphate, Turkey, Water, Whole Milk, With Other Natural Flavors, Yeast Extract

Frequently asked questions

How many calories are in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

Per 100 g of Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich there are 207 calories.

How much protein is in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

Per 100 g of Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich there are 12.93 g protein.

How many carbohydrates are in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

Per 100 g of Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich there are 6.9 g carbohydrates. Of which 2.59 g sugars.

How much sugar is in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

Per 100 g of Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich there are 2.59 g sugars.

How much sodium (salt) is in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

Per 100 g of Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich there are 621.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

Per 100 g of Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich?

The main ingredients in Egg'Wich Ham, Bell Peppers, Mushroom, Bacon And Onion Egg Frittatas With Turkey Sausage And Cheese The Breadless Breakfast, Egg'Wich are: Bacon, Bacon-type Flavor, Caramelized Yellow Onions, Cheese Culture, Citric Acid.

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Level of processing

5
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46 ingredients · 13 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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