MASON DIXIE

Sticky Buns Rolls — Nutrition Facts & Ingredients

UPC 860002987224 Manufacturer: MDBC LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 roll with syrup (99g), 99 g): 310 calories. Per 100 g: 313 calories, 6.1 g protein, 11.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 roll with syrup (99g) (99g)

Amount per servingCalories
310
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 410mg 18%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 17.0g Added Sugars 34%
Protein 6.0g
Vitamin D 1.0mcg 5%
Calcium 55.4mg 4%
Iron 2mg 11%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

313 calories in 100 g
Protein6.1 g
Carbohydrates47.5 g
Sugars19.2 g
Added sugars17.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat11.1 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol25 mg
Sodium414 mg
Calcium56 mg
Potassium122 mg
Iron2.0 mg
Vitamin D1 mcg

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Ingredients

Almonds, Baking Powder, Baking Soda, Brown Sugar, Butter, Cinnamon, Cream, Cream Cheese, Cultures, Eggs, Flour, Folic Acid, Malted Barley Flour, Milk, Molasses, Niacin, Pasteurized Milk And Cream, Pecans, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sugar Molasses, Thiamine Mononitrate, Wheat Flour, Wheat Flour Enriched

Frequently asked questions

How many calories are in Sticky Buns Rolls?

Per 100 g of Sticky Buns Rolls there are 313 calories.

How much protein is in Sticky Buns Rolls?

Per 100 g of Sticky Buns Rolls there are 6.06 g protein.

How many carbohydrates are in Sticky Buns Rolls?

Per 100 g of Sticky Buns Rolls there are 47.47 g carbohydrates. Of which 19.19 g sugars.

How much sugar is in Sticky Buns Rolls?

Per 100 g of Sticky Buns Rolls there are 19.19 g sugars.

How much sodium (salt) is in Sticky Buns Rolls?

Per 100 g of Sticky Buns Rolls there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sticky Buns Rolls?

Per 100 g of Sticky Buns Rolls there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sticky Buns Rolls?

The main ingredients in Sticky Buns Rolls are: Almonds, Baking Powder, Baking Soda, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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