FITCRUNCH

Milk & Cookies High Protein Baked Bars, Milk & Cookies — Nutrition Facts & Ingredients

UPC 817719021567 Manufacturer: Pervine Foods LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Milk & Cookies High Protein Baked Bars, Milk & Cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
34.8 gper 100 g
Carbs
32.6 gper 100 g
Fat
23.9 gper 100 g

Where to buy

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Per serving (1 bar, 46 g): 210 calories. Per 100 g: 457 calories, 34.8 g protein, 23.9 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (46g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 135mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 69.9mg 5%
Iron 1.0mg 6%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein34.8 g
Carbohydrates32.6 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)30.4g
Fat23.9 g
Saturated fat17.4 g
Trans fat0 g
Cholesterol33 mg
Sodium293 mg
Calcium152 mg
Potassium217 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Milk & Cookies High Protein Baked Bars, Milk & Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Baking Soda, Beta Carotene, Bovine, Gelatin, Glucose Syrup, Maltitol, Maltodextrin, Mono & Diglycerides, Natural Flavors, Natural Tocopherols, Palm Kernel And Palm, Peanut And Almond, Potassium Sorbate, Preservative, Processed With Alkali, Propylene Glycol Mono Esters, Protein Blend, Salt, Silicon Dioxide, Sodium Caseinate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sucralose, Sugar And Cocoa, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, The Following: Water, Titanium Dioxide, To Preserve Freshness, Vanilla Powder, Vegetable Glycerin, Vegetable Oils, Vitamin A Palmitate, Whey, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

Per 100 g of Milk & Cookies High Protein Baked Bars, Milk & Cookies there are 457 calories.

How much protein is in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

Per 100 g of Milk & Cookies High Protein Baked Bars, Milk & Cookies there are 34.78 g protein.

How many carbohydrates are in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

Per 100 g of Milk & Cookies High Protein Baked Bars, Milk & Cookies there are 32.61 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

Per 100 g of Milk & Cookies High Protein Baked Bars, Milk & Cookies there are 6.52 g sugars.

How much sodium (salt) is in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

Per 100 g of Milk & Cookies High Protein Baked Bars, Milk & Cookies there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

Per 100 g of Milk & Cookies High Protein Baked Bars, Milk & Cookies there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk & Cookies High Protein Baked Bars, Milk & Cookies?

The main ingredients in Milk & Cookies High Protein Baked Bars, Milk & Cookies are: Acetylated Monoglycerides, Baking Soda, Beta Carotene, Bovine, Gelatin.

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Level of processing

5
Ultra-Processed
40 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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