LUNDS & BYERLYS

Tea Buns — Nutrition Facts & Ingredients

UPC 18169496008 Manufacturer: Byerly Foods International Breads & Buns Updated Sep 27, 2026

Per serving (1 Roll, 35 g): 100 calories. Per 100 g: 286 calories, 8.6 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Roll (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein8.6 g
Carbohydrates45.7 g
Sugars5.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)42.8g
Fat4.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C6.9 mg

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Ingredients

Ascorbic Acid, Baking Soda, Bun Base, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, L-cysteine Hydrochloride, Malted Barley Flour, Monocalcium Phosphate, Niacin, Non-fat Dry Milk, Palm Shortening, Patent Flour, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whey, Yeast

Frequently asked questions

How many calories are in Tea Buns?

Per 100 g of Tea Buns there are 286.0 kcal calories.

How much protein is in Tea Buns?

Per 100 g of Tea Buns there are 8.57 g protein.

How many carbohydrates are in Tea Buns?

Per 100 g of Tea Buns there are 45.71 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Tea Buns?

Per 100 g of Tea Buns there are 5.71 g sugars.

How much sodium (salt) is in Tea Buns?

Per 100 g of Tea Buns there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tea Buns?

Per 100 g of Tea Buns there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tea Buns?

The main ingredients in Tea Buns are: Ascorbic Acid, Baking Soda, Bun Base, Dextrose, Eggs.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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