Rocky's Choice Frozen Meal — Nutrition Facts & Ingredients
- Calories
- 340per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 17.3 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Per serving (1 Package (283g), 283 g): 340 calories. Per 100 g: 120 calories, 6.7 g protein, 3.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Package (283g) (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Rocky's Choice Frozen Meal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alcohol, Beef, Beef Broth, Beef Fat, Black Pepper, Butter, Caramel Color, Caramel Color Added, Chicken Breast With Rib Meat, Citrus Extract, Contains 2% Or Less: Corn Starch, Cooked Jasmine Rice, Corn Starch, Cream, Dextrose, Dried Beef Broth, Egg Yolk Solids, Flavor, Fully Cooked Diced Chicken Breast Strips With Rib Meat, Garlic Powder, Jasmine Rice Zucchini, Lactic Acid, Milk, Milk Solids, Natural Flavors, Onion, Reduced Sodium Soy Sauce, Rice Starch, Roasted Garlic, Roasted Sesame Oil, Salt, Sauce, Seasoning, Sesame Oil, Sesame Seeds, Skim Milk Powder, Soy Lecithin, Soybean Oil, Soybeans, Spice, Spice Extractives, Vinegar, Water, Wheat, Yeast Extract
Frequently asked questions
How many calories are in Rocky's Choice Frozen Meal?
Per 100 g of Rocky's Choice Frozen Meal there are 120 calories.
How much protein is in Rocky's Choice Frozen Meal?
Per 100 g of Rocky's Choice Frozen Meal there are 6.71 g protein.
How many carbohydrates are in Rocky's Choice Frozen Meal?
Per 100 g of Rocky's Choice Frozen Meal there are 17.31 g carbohydrates. Of which 1.06 g sugars.
How much sugar is in Rocky's Choice Frozen Meal?
Per 100 g of Rocky's Choice Frozen Meal there are 1.06 g sugars.
How much sodium (salt) is in Rocky's Choice Frozen Meal?
Per 100 g of Rocky's Choice Frozen Meal there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rocky's Choice Frozen Meal?
Per 100 g of Rocky's Choice Frozen Meal there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rocky's Choice Frozen Meal?
The main ingredients in Rocky's Choice Frozen Meal are: Alcohol, Beef, Beef Broth, Beef Fat, Black Pepper.
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