MORNINGSTAR FARMS

Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage

UPC 28989104779 Manufacturer: Kellogg Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (4 Pieces (76g), 76 g): 160 calories. Per 100 g: 211 calories, 7.9 g protein, 9.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Pieces (76g) (76g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 1.1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein7.9 g
Carbohydrates28.9 g
Sugars5.3 g
Added sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)27.6g
Fat9.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium711 mg
Calcium105 mg
Potassium211 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage

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Ingredients

Annatto Color, Baking Soda, Beta Carotene, Calcium Carbonate, Canola Oil, Canola Sunflower, Cheddar Style Vegan Cheeze, Coconut Palm, Corn, Dextrose, Faba Bean Flour, Faba Bean Protein, Fruit Juice, Gellan Gum, Konjac Gum, Lactic Acid, Leavening, Maltodextrin, Methylcellulose, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Onion Powder, Onions, Palm Oil, Paprika Extract Color, Potassium Salt, Red Bell Peppers, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Citrate, Soy Protein Concentrate, Soy Protein Isolate, Soy Sauce, Soybeans, Spices, Sugar, Vegan Egg, Vegan Sausage Bits, Vegetable Juice, Vegetable Oil, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

Per 100 g of Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage there are 211 calories.

How much protein is in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

Per 100 g of Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage there are 7.89 g protein.

How many carbohydrates are in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

Per 100 g of Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage there are 28.95 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

Per 100 g of Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage there are 5.26 g sugars.

How much sodium (salt) is in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

Per 100 g of Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage there are 711.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

Per 100 g of Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage?

The main ingredients in Plant-Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage are: Annatto Color, Baking Soda, Beta Carotene, Calcium Carbonate, Canola Oil.

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Level of processing

5
Ultra-Processed
48 ingredients · 14 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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