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Duo Snax With Chocolate Flavored Center Cereal, Chocolate — Nutrition Facts & Ingredients

UPC 38000286902 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 Pack (14g), 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pack (14g) (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0.1mcg 1%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars35.7 g
Added sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium214 mg
Iron12.9 mg
Vitamin D1 mcg

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Ingredients

Annatto Extract Color, Beta Carotene, Blue 1, Brown Sugar Syrup, Calcium Pantothenate, Caramel Color, Chocolate, Chocolate Flavored Filling, Cocoa Processed With Alkali, Corn Bran, Double Chocolate Brownie Batter Cereal, Folic Acid, Iron, Krave Chocolate Cereal, Natural Flavors, Niacinamide, Oat Fiber, Palm Oil, Pyridoxine Hydrochloride, Red 40, Rice Flour, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamin Hydrochloride, Vanilla Extract, Vitamin B, Vitamin D, Whey, Whole Grain Oat Flour, Whole Wheat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

Per 100 g of Duo Snax With Chocolate Flavored Center Cereal, Chocolate there are 429 calories.

How much protein is in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

Per 100 g of Duo Snax With Chocolate Flavored Center Cereal, Chocolate there are 7.14 g protein.

How many carbohydrates are in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

Per 100 g of Duo Snax With Chocolate Flavored Center Cereal, Chocolate there are 78.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

Per 100 g of Duo Snax With Chocolate Flavored Center Cereal, Chocolate there are 35.71 g sugars.

How much sodium (salt) is in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

Per 100 g of Duo Snax With Chocolate Flavored Center Cereal, Chocolate there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

Per 100 g of Duo Snax With Chocolate Flavored Center Cereal, Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Duo Snax With Chocolate Flavored Center Cereal, Chocolate?

The main ingredients in Duo Snax With Chocolate Flavored Center Cereal, Chocolate are: Annatto Extract Color, Beta Carotene, Blue 1, Brown Sugar Syrup, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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