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Double Meat Meals — Nutrition Facts & Ingredients

UPC 31000006853 Manufacturer: Conagra Frozen Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 MEAL, 354 g): 481 calories. Per 100 g: 136 calories, 6.2 g protein, 6.5 g fat.

Label highlights: High in sodium — 50% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (354g)

Amount per servingCalories
481
% Daily Value*
Total Fat 23.0g 30%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 74.3mg 25%
Sodium 1150mg 50%
Total Carbohydrate 48.0g 17%
Dietary Fiber 8.1g 29%
Total Sugars 18.0g
Protein 22.0g
Calcium 149mg 11%
Iron 3.6mg 20%
Potassium 839mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein6.2 g
Carbohydrates13.6 g
Sugars5.1 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)11.3g
Fat6.5 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol21 mg
Sodium325 mg
Calcium42 mg
Potassium237 mg
Iron1.0 mg
Vitamin A38 mcg
Vitamin C1 mg

Where to buy

Search on Amazon for Double Meat Meals

Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, BHT, Brown Sugar, Calcium Carbonate, Calcium Chloride, Calcium Pantothenate, Calcium Stearate, Caramel Color, Citric Acid, Copper Gluconate, Corn Syrup Solids, Corn: Corn, Cyanocobalamin, Dehydrated Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate, Ferrous Sulfate, Flavoring, Magnesium Carbonate, Magnesium Chloride, Maltodextrin, Mashed Potatoes: Water, Mechanically Separated Chicken, Modified Corn Starch, Molasses, Molasses Powder, Mono- And Diglycerides, Natural Flavors, Natural Smoke Flavor, Niacinamide, Paprika, Potassium Chloride, Pyridoxine Hydrochloride, Riblet Patties: Pork, Riboflavin, Salt, Sauce: Water, Sodium Bisulfite, Sodium Phosphates, Soy Flour And Soy Lecithin, Soy Protein Concentrate, Soy Protein Concentrate With Less Than 2% Soy Lecithin, Soybean Oil, Sugar, Textured Vegetable Protein Product, Thiamine Mononitrate, Tomatoes, Vitamin A Palmitate, Water, Wheat Starch, Zinc Oxide

Frequently asked questions

How many calories are in Double Meat Meals?

Per 100 g of Double Meat Meals there are 136 calories.

How much protein is in Double Meat Meals?

Per 100 g of Double Meat Meals there are 6.21 g protein.

How many carbohydrates are in Double Meat Meals?

Per 100 g of Double Meat Meals there are 13.56 g carbohydrates. Of which 5.08 g sugars.

How much sugar is in Double Meat Meals?

Per 100 g of Double Meat Meals there are 5.08 g sugars.

How much sodium (salt) is in Double Meat Meals?

Per 100 g of Double Meat Meals there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Meat Meals?

Per 100 g of Double Meat Meals there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Meat Meals?

The main ingredients in Double Meat Meals are: Apple Cider Vinegar, BHT, Brown Sugar, Calcium Carbonate, Calcium Chloride.

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