NATURE'S HARVEST

Traditional Pub Blend — Nutrition Facts & Ingredients

UPC 71725728180 Manufacturer: Bay Valley Foods, LLC Other Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 6g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Carbohydrates43.3 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Traditional Pub Blend

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Baking Soda, Barley Malt Extract, Brown Sugar Molasses, Buttermilk Solids, Calcium Carbonate, Caramel Color, Cheddar Cheese, Cheddar Crackers, Cheese Culture, Corn Canola Cottonseed Soybean, Corn Meal, Corn Starch, Corn Syrup, Cottonseed Oil, Cyanocobalamin, Enriched Wheat Flour, Enzymes, Folic Acid, Honey, Honey Nut Squares, Honey Roasted Peanuts, Iron, Lactic Acid, Malt Syrup, Milk, Natural & Artificial Flavor, Natural Almond Flavor, Niacin, Niacinamide, Paprika, Peanut Oil Cottonseed Oil Canola Oil Soybean Oil, Peanuts, Pretzels Enriched Wheat Flour, Pyridoxine Hydrochloride, Red Pepper, Reduced Iron, Riboflavin, Rice, Salt, Silicon Dioxide, Sodium Ascorbate, Sodium Phosphate, Soybean Oil Partially Hydrogenated Soybean Cottonseed Oil, Sugar, Tapioca Dextrin, TBHQ And Citric Acid Added As Preservative, Thiamine Mononitrate, Vegetable Oil, Vegetable Shortening, Wheat Flour, Wheat Starch, Whey, Yeast

Frequently asked questions

How many calories are in Traditional Pub Blend?

Per 100 g of Traditional Pub Blend there are 533 calories.

How much protein is in Traditional Pub Blend?

Per 100 g of Traditional Pub Blend there are 20.0 g protein.

How many carbohydrates are in Traditional Pub Blend?

Per 100 g of Traditional Pub Blend there are 43.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Traditional Pub Blend?

Per 100 g of Traditional Pub Blend there are 10.0 g sugars.

How much sodium (salt) is in Traditional Pub Blend?

Per 100 g of Traditional Pub Blend there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Pub Blend?

Per 100 g of Traditional Pub Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Pub Blend?

The main ingredients in Traditional Pub Blend are: Anti-caking Agent, Baking Soda, Barley Malt Extract, Brown Sugar Molasses, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
54 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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