GREEN GIANT

Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce — Nutrition Facts & Ingredients

UPC 190569522270 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
1.7 gper 100 g
Carbs
5.8 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (2/3 cup, 120 g): 60 calories. Per 100 g: 50 calories, 1.7 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (120g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 400mg 17%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein1.7 g
Carbohydrates5.8 g
Sugars1.7 g
Added sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)4.1g
Fat2.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol4 mg
Sodium333 mg
Calcium50 mg
Potassium150 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Broccoli, Butter, Buttermilk, Carrots, Cauliflower, Cheddar Cheese, Cheese Cultures, Cream, Dextrose, Enzymes, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Milk, Milkfat, Modified Corn Starch, Modified Whey, Natural Flavors, Onion Powder, Paprika And Annatto Extract, Parmesan Cheese, Pasteurized Milk, Ricotta Cheese, Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Water, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

Per 100 g of Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce there are 50 calories.

How much protein is in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

Per 100 g of Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce there are 1.67 g protein.

How many carbohydrates are in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

Per 100 g of Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce there are 5.83 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

Per 100 g of Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce there are 1.67 g sugars.

How much sodium (salt) is in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

Per 100 g of Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

Per 100 g of Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce?

The main ingredients in Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce are: Autolyzed Yeast Extract, Broccoli, Butter, Buttermilk, Carrots.

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Level of processing

5
Ultra-Processed
34 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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