MON CUISINE

Roast Chicken Breast — Nutrition Facts & Ingredients

UPC 51328109036 Manufacturer: Alle Processing Corp Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
531per serving
Protein
4.6 gper 100 g
Carbs
18.3 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (16 oz. (454g), 454 g): 531 calories. Per 100 g: 117 calories, 4.6 g protein, 2.4 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size16 oz. (454g) (454g)

Amount per servingCalories
531
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 908mg 39%
Total Carbohydrate 83.0g 30%
Dietary Fiber 3.2g 11%
Total Sugars 14.0g
Includes 9.1g Added Sugars 18%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 63.6mg 5%
Iron 3.0mg 17%
Potassium 499mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein4.6 g
Carbohydrates18.3 g
Sugars3.1 g
Added sugars2 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)17.6g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol10 mg
Sodium200 mg
Calcium14 mg
Potassium110 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Roast Chicken Breast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Black Pepper, Breadcrumbs, Caramel Color, Carrots, Chicken Base, Chicken Breast, Citric Acid, Cottonseed Oil, Dehydrated Vegetables, Dextrose, Eggs, Extractives Of Paprika, Flour, Garlic Powder, Granulated Garlic, Granulated Onions, Honey, Hydrolyzed Soy Protein, Hydrolyzed Vegetable Protein, Maltodextrin, Mixed Vegetables, Modified Food Starch, Monoglycerides, Mustard, Onion Powder, Onions, Potato Flakes, Potatoes, Rice, Salt, Seasonings, Smoke Flavor, Sodium Phosphate, Sodium Pyrophasphates, Soybean Oil, Spices & Flavorings, Sugar, Tapioca, Tomato Paste, Tomatoes, Turmeric, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Roast Chicken Breast?

Per 100 g of Roast Chicken Breast there are 117 calories.

How much protein is in Roast Chicken Breast?

Per 100 g of Roast Chicken Breast there are 4.63 g protein.

How many carbohydrates are in Roast Chicken Breast?

Per 100 g of Roast Chicken Breast there are 18.28 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Roast Chicken Breast?

Per 100 g of Roast Chicken Breast there are 3.08 g sugars.

How much sodium (salt) is in Roast Chicken Breast?

Per 100 g of Roast Chicken Breast there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roast Chicken Breast?

Per 100 g of Roast Chicken Breast there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roast Chicken Breast?

The main ingredients in Roast Chicken Breast are: Barley, Black Pepper, Breadcrumbs, Caramel Color, Carrots.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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