Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp
- Calories
- 230per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 75.4 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Per serving (61 g): 230 calories. Per 100 g: 377 calories, 8.2 g protein, 5.7 g fat.
Nutrition Facts
Serving size61g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopherol Acetate, Cyanocobalamin, Dates, Dextrose, Glycerin, High Oleic Canola Oil, Honey, Malted Barley Extract, Milled Corn, Mixed Tocopherols, Molasses, Niacin, Nonfat Dry Milk, Pecans, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Rice, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin Bi Folic Acid, Vitamin D3, Vitamin E, Vitamin O, Vitamins And Minerals: Sodium Ascorbate, Wheat Bran, Whole Grain Barley Flakes, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
Per 100 g of Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp there are 377 calories.
How much protein is in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
Per 100 g of Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp there are 8.2 g protein.
How many carbohydrates are in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
Per 100 g of Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp there are 75.41 g carbohydrates. Of which 24.59 g sugars.
How much sugar is in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
Per 100 g of Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp there are 24.59 g sugars.
How much sodium (salt) is in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
Per 100 g of Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
Per 100 g of Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp?
The main ingredients in Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi-Grain Crisp are: Alpha Tocopherol Acetate, Cyanocobalamin, Dates, Dextrose, Glycerin.
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