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Chicken And Cheese Enchiladas, Chicken And Cheese — Nutrition Facts & Ingredients

UPC 899162003604 Manufacturer: Me Gusta Mexican Food Specialties Other Deli Updated Sep 27, 2026

Calories
190per serving
Protein
16.5 gper 100 g
Carbs
15.3 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 enchilada, 85 g): 190 calories. Per 100 g: 224 calories, 16.5 g protein, 10.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 enchilada (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 180mg 8%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein16.5 g
Carbohydrates15.3 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.9g
Fat10.6 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol53 mg
Sodium212 mg
Calcium212 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Chicken And Cheese Enchiladas, Chicken And Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Jack Cheddar Cheese, Benzoic Acid, Celery Seed, Cellulose Gum, Cheese Cultures, Cheese Cultures Salt, Chicken, Chicken Base, Chicken Broth, Chicken Fat, Chile California, Cooked Chicken Breast, Corn Masa Flour, Corn Starch, Cover With Red Enchilada Sauce Chile Guajillo, Culture Salt And Enzymes, Cultures Pasteurized Milk, Cumin, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Onion, Enzymes, Enzymes And Annatto, Garlic Powder, Guar Gum, Hydrolyzed Vegetable Protein, Jack Cheddar Cheese, Monterey Jack Cheese, Onions Powder, Palm Oil, Pasteurized Milk, Pepper, Phosphoric Acid, Propionic Acid, Salt, Salt And Enzymes, Spices, Water, White Corn Tortilla

Frequently asked questions

How many calories are in Chicken And Cheese Enchiladas, Chicken And Cheese?

Per 100 g of Chicken And Cheese Enchiladas, Chicken And Cheese there are 224 calories.

How much protein is in Chicken And Cheese Enchiladas, Chicken And Cheese?

Per 100 g of Chicken And Cheese Enchiladas, Chicken And Cheese there are 16.47 g protein.

How many carbohydrates are in Chicken And Cheese Enchiladas, Chicken And Cheese?

Per 100 g of Chicken And Cheese Enchiladas, Chicken And Cheese there are 15.29 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken And Cheese Enchiladas, Chicken And Cheese?

Per 100 g of Chicken And Cheese Enchiladas, Chicken And Cheese there are 1.18 g sugars.

How much sodium (salt) is in Chicken And Cheese Enchiladas, Chicken And Cheese?

Per 100 g of Chicken And Cheese Enchiladas, Chicken And Cheese there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken And Cheese Enchiladas, Chicken And Cheese?

Per 100 g of Chicken And Cheese Enchiladas, Chicken And Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken And Cheese Enchiladas, Chicken And Cheese?

The main ingredients in Chicken And Cheese Enchiladas, Chicken And Cheese are: And Jack Cheddar Cheese, Benzoic Acid, Celery Seed, Cellulose Gum, Cheese Cultures.

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Level of processing

5
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39 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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