SPECIAL K

Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter

UPC 38000791222 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar (45g), 45 g): 190 calories. Per 100 g: 422 calories, 26.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (45g) (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 12.0g
Vitamin D 2.2mcg 11%
Calcium 320mg 25%
Iron 4.5mg 25%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein26.7 g
Carbohydrates42.2 g
Sugars15.6 g
Added sugars13.3 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)31.1g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium511 mg
Calcium711 mg
Potassium289 mg
Iron10 mg
Vitamin D5 mcg

Where to buy Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter

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Ingredients

Almond Flour, Ascorbic Acid, Cane Sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Corn Syrup, Fructose, Maltitol, Natural Flavors, Palm And Palm Kernel Oil, Peanut Butter, Peanuts, Pectin, Polydextrose, Reduced Iron, Rosemary Extract For Freshness, Salt, Sea Salt, Semi Sweet Chocolate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean, Steviol Glycosides, Sugar, Sunflower Lecithin, Vanilla Extract, Vegetable Glycerin, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Vitamin E Acetate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Starch, Whey

Frequently asked questions

How many calories are in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

Per 100 g of Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter there are 422 calories.

How much protein is in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

Per 100 g of Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter there are 26.67 g protein.

How many carbohydrates are in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

Per 100 g of Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter there are 42.22 g carbohydrates. Of which 15.56 g sugars.

How much sugar is in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

Per 100 g of Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter there are 15.56 g sugars.

How much sodium (salt) is in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

Per 100 g of Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

Per 100 g of Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter?

The main ingredients in Chocolate Peanut Butter Protein Meal Bars, Chocolate; Peanut Butter are: Almond Flour, Ascorbic Acid, Cane Sugar, Chocolate, Cocoa Butter.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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